Frijoles rojos volteados (Refried beans, red, canned) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Frijoles rojos volteados (Refried beans, red, canned) is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Legumes and Legume Products
144kcal
Calories
5g
Protein
15.5g
Carbs
6.9g
Fat
4.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
33%
Iron
2%
Magnesium
36%
Phosphorus
91%
Potassium
310%
Sodium
375%
Zinc
0.7%
Copper
0.2%
Manganese
0.3%
Selenium
3.5%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Frijoles rojos volteados (Refried beans, red, canned)

🥦

Hacienda Bean Dip

VegetarianDairy
177 kcal 7.5g protein
Explore more Legumes and Legume Products nutrition →