Macaroni and Cheese, canned, microwavable Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Macaroni and Cheese, canned, microwavable is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein, Magnesium, and Selenium.

Meals, Entrees, and Side Dishes
134kcal
Calories
6g
Protein
14g
Carbs
6g
Fat
0.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
57%
Iron
0.9%
Magnesium
13%
Phosphorus
97%
Potassium
72%
Sodium
335%
Zinc
0.6%
Copper
0.3%
Manganese
0.2%
Selenium
11.5%
More Meals, Entrees, and Side Dishes nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).