Muffins, oat bran Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Muffins, oat bran is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein, fiber, and Selenium.

Baked Products
270kcal
Calories
7g
Protein
48.3g
Carbs
7.4g
Fat
4.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
63%
Iron
4.2%
Magnesium
157%
Phosphorus
376%
Potassium
507%
Sodium
393%
Zinc
1.8%
Copper
0.3%
Manganese
2.6%
Selenium
11%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).