Noodles, flat, crunchy, Chinese restaurant Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Noodles, flat, crunchy, Chinese restaurant is high in protein, Calcium, Magnesium, and Phosphorus.

Cereal Grains and Pasta
521kcal
Calories
10.3g
Protein
51.9g
Carbs
31.7g
Fat
1.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
21%
Iron
1.8%
Magnesium
21%
Phosphorus
87%
Potassium
89%
Sodium
378%
Zinc
0.6%
Copper
0.1%
Manganese
0.4%
Selenium
32.1%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Noodles, flat, crunchy, Chinese restaurant

🥦

Vegetable Stroganoff

VegetarianDairy
524 kcal 21.7g protein
🥦

Mama'S Noodle Pudding

VegetarianDairy
1805 kcal 24g protein
🍗

Chicken Noodle Soup(Low-Fat Recipe)

Chicken
169 kcal 8.7g protein
🥦

Spanish Noodle Casserole

VegetarianDairy
502 kcal 23.3g protein
🥦

Jewish Kugel

VegetarianDairy
1059 kcal 15.1g protein
🥓

Cashew Hot Dish

PorkDairy
484 kcal 12.2g protein
Explore more Cereal Grains and Pasta nutrition →