Nuts, hazelnuts or filberts, dry roasted, without salt added Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Nuts, hazelnuts or filberts, dry roasted, without salt added is high in protein, fiber, Calcium, and Magnesium.

Nut and Seed Products
646kcal
Calories
15g
Protein
17.6g
Carbs
62.4g
Fat
9.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
123%
Iron
4.4%
Magnesium
173%
Phosphorus
310%
Potassium
755%
Sodium
0%
Zinc
2.5%
Copper
1.8%
Manganese
5.6%
Selenium
4.1%
More Nut and Seed Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).