Onions, yellow, sauteed Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Onions, yellow, sauteed is high in Calcium, Phosphorus, and Potassium; a good source of Sodium.

Vegetables and Vegetable Products
123kcal
Calories
1g
Protein
7.9g
Carbs
10.8g
Fat
1.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
20%
Iron
0.3%
Magnesium
9%
Phosphorus
33%
Potassium
133%
Sodium
12%
Zinc
0.2%
Copper
0%
Manganese
0.1%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Onions, yellow, sauteed

🥩

Chili Con Carne

Beef
693 kcal 44.6g protein
🥗

Salsa

VeganVegetarian
183 kcal 11.2g protein
🥓

Black Bean Soup

PorkDairy
1642 kcal 47.1g protein
🥩

1, 2, 3 Onion Soup

Beef
359 kcal 7.8g protein
🍗

Chitterlings(Makes 4 To 5 Servings)

Chicken
27 kcal 1.3g protein
🥩

Lower-Fat French Onion Soup

BeefDairy
363 kcal 11.1g protein
🥗

Piccalilli

VeganVegetarian
707 kcal 2.9g protein
🍗

Barbecued Shish Kabobs

ChickenBeefDairy
1168 kcal 30g protein
🍗

Barbara Simon'S Chicken With Cranberries

Chicken
425 kcal 5g protein
🥩

California Ranch Oven Stew

Beef
1123 kcal 28.2g protein
🥓

Grandma'S Italiano Pasta Sauce

Pork
117 kcal 5.4g protein
🥩

Onions Au Gratin

BeefDairy
255 kcal 4.7g protein
Explore more Vegetables and Vegetable Products nutrition →