Potatoes, au gratin, dry mix, unprepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Potatoes, au gratin, dry mix, unprepared is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein, fiber, and Selenium.

Vegetables and Vegetable Products
314kcal
Calories
8.9g
Protein
74.3g
Carbs
3.7g
Fat
4.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
311%
Iron
1.6%
Magnesium
64%
Phosphorus
404%
Potassium
990%
Sodium
2095%
Zinc
0.9%
Copper
0.2%
Manganese
0.6%
Selenium
10%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).