Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated is high in Magnesium, Phosphorus, Potassium, and Sodium; a good source of fiber and Calcium.

Vegetables and Vegetable Products
194kcal
Calories
2.9g
Protein
31.7g
Carbs
6.8g
Fat
2.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
12%
Iron
0.8%
Magnesium
25%
Phosphorus
112%
Potassium
505%
Sodium
400%
Zinc
0.4%
Copper
0.1%
Manganese
0.2%
Selenium
0.6%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

🍗

Potato Sauerkraut Casserole

ChickenBeefDairy
444 kcal 15.4g protein
🍗

Cracker Barrel Hash Browns

ChickenDairy
195 kcal 7.1g protein
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