Puddings, coconut cream, dry mix, instant Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Puddings, coconut cream, dry mix, instant is high in Phosphorus, Potassium, and Sodium; a good source of fiber and Magnesium.

Sweets
415kcal
Calories
0.9g
Protein
83.5g
Carbs
10g
Fat
4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
8%
Iron
0.7%
Magnesium
17%
Phosphorus
721%
Potassium
96%
Sodium
1040%
Zinc
0.3%
Copper
0.2%
Manganese
0.5%
Selenium
4%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).