Restaurant, Latino, tamale, pork Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Restaurant, Latino, tamale, pork is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein.

Restaurant Foods
174kcal
Calories
7.4g
Protein
15.8g
Carbs
9g
Fat
2.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
75%
Iron
0.9%
Magnesium
26%
Phosphorus
120%
Potassium
152%
Sodium
473%
Zinc
1.2%
Copper
0.1%
Manganese
0.2%
Selenium
9.8%
More Restaurant Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).