Soy flour, full-fat, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soy flour, full-fat, roasted is high in protein, fiber, Calcium, and Magnesium; a good source of Sodium.

Legumes and Legume Products
439kcal
Calories
38.1g
Protein
30.4g
Carbs
21.9g
Fat
9.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
188%
Iron
5.8%
Magnesium
369%
Phosphorus
476%
Potassium
2041%
Sodium
12%
Zinc
3.6%
Copper
2.2%
Manganese
2.1%
Selenium
7.5%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).