Soybeans, green, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soybeans, green, raw is high in protein, Calcium, Magnesium, and Phosphorus; a good source of fiber and Sodium.

Vegetables and Vegetable Products
147kcal
Calories
13g
Protein
11.1g
Carbs
6.8g
Fat
4.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
197%
Iron
3.6%
Magnesium
65%
Phosphorus
194%
Potassium
620%
Sodium
15%
Zinc
1%
Copper
0.1%
Manganese
0.5%
Selenium
1.5%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).