Yogurt, vanilla, non-fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Yogurt, vanilla, non-fat is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Dairy and Egg Products
78kcal
Calories
2.9g
Protein
17g
Carbs
0g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
118%
Iron
0%
Magnesium
16%
Phosphorus
88%
Potassium
141%
Sodium
47%
Zinc
0.8%
Copper
0%
Manganese
0%
Selenium
4.9%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Yogurt, vanilla, non-fat

🥦

Herbed Pineapple Refresher

VegetarianDairy
117 kcal 3.4g protein
🥦

Raspberry Coffee Ring(Low-Fat)

VegetarianDairy
549 kcal 5.9g protein
🥦

Berry Banana Smoothie

VegetarianDairy
122 kcal 2.6g protein
🥦

Yogurt Topped Apples

VegetarianDairy
629 kcal 6.4g protein
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Apple-Cherry Brown Betty

VegetarianDairy
1044 kcal 7g protein
🥦

Low-Fat Tiramisu

VegetarianDairy
595 kcal 7.6g protein
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Peach Frozen Yogurt

VegetarianDairy
46 kcal 0.7g protein
🥦

Chocolate Yogurt Creme Dessert

VegetarianDairy
430 kcal 11.1g protein
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Low-Fat Cabbage And Apple Salad

VegetarianDairy
75 kcal 2.8g protein
🥦

Stir-In-Snacks

VegetarianDairy
755 kcal 16g protein
🥦

Strawberry-Pear Shake

VegetarianDairy
875 kcal 17.4g protein
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Tropical Carrot Raisins Salad

VegetarianDairy
255 kcal 6.5g protein
Explore more Dairy and Egg Products nutrition →