Beans, great northern, mature seeds, cooked, boiled, with salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Legumes and Legume Products
118kcal
Calories
8.3g
Protein
21.1g
Carbs
0.5g
Fat
7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
68%
Iron
2.1%
Magnesium
50%
Phosphorus
165%
Potassium
391%
Sodium
238%
Zinc
0.9%
Copper
0.2%
Manganese
0.5%
Selenium
4.1%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Beans, great northern, mature seeds, cooked, boiled, with salt

🥗

White Beans And Vegetables

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699 kcal 16.2g protein
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Confit Of Duck Breast And Sausage Cassoulet

ChickenPork
590 kcal 22.7g protein
🍽️

Smokey, Hearty & Healthy 7 Bean Soup

940 kcal 37.8g protein
🥗

Greek Bean Soup (Fasoulada)

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514 kcal 15.2g protein
🥓

Simple And Easy Ham And Bean Soup

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524 kcal 10g protein
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Tuna Minestrone

ChickenSeafood
291 kcal 13.4g protein
🥗

17-Bean And Barley Soup Mix

VeganVegetarian
1194 kcal 43.4g protein
🥓

Southern Great Northern Beans (Crock Pot Version)

PorkDairy
392 kcal 11.6g protein
🍗

Ken'S White Chili

ChickenDairy
540 kcal 24.7g protein
🍗

Italian Pasta Fagiola Soup Mix And Recipe

ChickenPork
715 kcal 18.8g protein
🥗

Crockpot White Bean And Sweet Potato Stew

VeganVegetarian
629 kcal 9.8g protein
🥗

Vegetarian White Bean Chili

VeganVegetarian
1021 kcal 32.8g protein
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