Cake, pound, commercially prepared, fat-free Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cake, pound, commercially prepared, fat-free is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein and Magnesium.

Baked Products
283kcal
Calories
5.4g
Protein
61g
Carbs
1.2g
Fat
1.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
43%
Iron
2.1%
Magnesium
10%
Phosphorus
146%
Potassium
110%
Sodium
341%
Zinc
0.3%
Copper
0.1%
Manganese
0.1%
Selenium
5.3%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cake, pound, commercially prepared, fat-free

🥦

Strawberry Chocolate Trifle

VegetarianDairy
304 kcal 5.4g protein
🥗

Dole Golden Layer Cake

VeganVegetarian
455 kcal 5.4g protein
🥗

Golden Pineapple Layer Cake

VeganVegetarian
607 kcal 6.4g protein
🥗

Easy Golden Layer Cake

VeganVegetarian
459 kcal 5.4g protein
🥗

T'S Dole Golden Layer Cake

VeganVegetarian
292 kcal 7.2g protein
🥦

Rapid Raspberry Torte

VegetarianDairy
89 kcal 1.1g protein
🥦

Fruit Trifle(Makes 12 Servings)

VegetarianDairy
427 kcal 5.4g protein
🥦

Five Minute Trifle

VegetarianDairy
896 kcal 6.5g protein
🥦

Orange Trifle

VegetarianDairy
851 kcal 25.1g protein
🥗

Bunny Patch Dessert

VeganVegetarian
196 kcal 4.5g protein
🥦

Peach Melba

VegetarianDairy
444 kcal 9.6g protein
🥦

Fresh Peach Trifle

VegetarianDairy
1181 kcal 18.7g protein
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