Cereals, oats, instant, fortified, with raisins and spice, prepared with water Nutrition
Calories, carbs, protein, fat, fiber — per 100g
Per 100 g, Cereals, oats, instant, fortified, with raisins and spice, prepared with water is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.
Breakfast Cereals88kcal
Calories
2g
Protein
17.9g
Carbs
1g
Fat
1.3g
Fiber
Macronutrients
Fat Types
Vitamins & Minerals (% Daily Value per 100g)
Compare with Another Food
Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).