Cheese, goat, hard type Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
452kcal
Calories
30.5g
Protein
2.2g
Carbs
35.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
895%
Iron
1.9%
Magnesium
54%
Phosphorus
729%
Potassium
48%
Sodium
423%
Zinc
1.6%
Copper
0.6%
Manganese
0.3%
Selenium
5.5%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, goat, hard type

🥦

Cottage Cheese And Salsa Spread

VegetarianDairy
395 kcal 14.6g protein
🍗

Pasta With Grilled Chicken, Goat Cheese, Spinach And Sun-Dried

ChickenDairy
587 kcal 19.7g protein
🥦

Cheese And Tomato Tart(Feuillete De Chevre)

VegetarianDairy
497 kcal 15g protein
🥦

Roasted Garlic And Warm Goat Cheese Appetizer

VegetarianDairy
617 kcal 15.7g protein
🥦

Ditalini With Roasted Tomato Sauce And Goat Cheese

VegetarianDairy
617 kcal 15.2g protein
🍗

Chicken Breasts Stuffed With Goat Cheese, Basil And Red Pepper

ChickenDairy
606 kcal 18.7g protein
🥓

Pumpkin And Goat Cheese Lasagna

PorkDairy
1326 kcal 37.4g protein
🥦

Roasted Cornish Game Hens With Pesto And Goat Cheese

VegetarianDairy
554 kcal 17.7g protein
🥦

Goat Cheese Hummus

VegetarianDairy
189 kcal 13.2g protein
🐟

Spinach Salad With Salmon

SeafoodDairy
344 kcal 13.6g protein
🥦

Creamy Goat Cheese And Asparagus Orecchiette

VegetarianDairy
527 kcal 23.6g protein
🥦

Kanafeh Or Kunafa Or Kanafi

VegetarianDairy
480 kcal 11.9g protein
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