Crackers, wheat, low salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Crackers, wheat, low salt is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Baked Products
473kcal
Calories
8.6g
Protein
64.9g
Carbs
20.6g
Fat
4.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
49%
Iron
4.4%
Magnesium
62%
Phosphorus
220%
Potassium
203%
Sodium
190%
Zinc
1.6%
Copper
0.3%
Manganese
1.8%
Selenium
33.7%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Crackers, wheat, low salt

🥦

Pecan Cracker Snack Bites

VegetarianDairy
400 kcal 5.3g protein
🥗

Stove Top Dressing Mix

VeganVegetarian
1704 kcal 23.1g protein
Explore more Baked Products nutrition →