Jams, preserves, marmalades, sweetened with fruit juice Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Jams, preserves, marmalades, sweetened with fruit juice is high in Potassium; a good source of Calcium.

Sweets
212kcal
Calories
0g
Protein
52.9g
Carbs
0g
Fat
0.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
0.3%
Magnesium
5%
Phosphorus
6%
Potassium
65%
Sodium
0%
Zinc
0.2%
Copper
0%
Manganese
0.2%
Selenium
0.8%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Jams, preserves, marmalades, sweetened with fruit juice

🥦

Fruit Salsa

VegetarianDairy
1154 kcal 2.7g protein
🥗

Sesame Cookies

VeganVegetarian
207 kcal 1.9g protein
🥦

Cheese Filled Rolls

VegetarianDairy
96 kcal 0.8g protein
🥦

Fruit Filled Muffins

VegetarianDairy
193 kcal 1.3g protein
🥗

Cinnamon Fruit Biscuit Crunchies

VeganVegetarian
150 kcal 0.9g protein
🥗

Jeweled Shortbread Cookies

VeganVegetarian
170 kcal 5.2g protein
🥦

Snow-Topped Thumbprint Cookies

VegetarianDairy
185 kcal 3.8g protein
🥦

Santa'S Thumbprints

VegetarianDairy
400 kcal 5.1g protein
🥦

Peanut Butter Balls(Makes 2 Dozen)

VegetarianDairy
99 kcal 2.8g protein
🥦

Peanut Butter And Jelly Muffins

VegetarianDairy
109 kcal 1.3g protein
🥦

Yogurt Jammies(Muffins)

VegetarianDairy
384 kcal 3.3g protein
🥦

Mama Lee'S Outlandish Oatmeal Bars

VegetarianDairy
128 kcal 1.7g protein
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