Liver cheese, pork Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Liver cheese, pork is high in protein, Phosphorus, Potassium, and Sodium; a good source of Iron and Magnesium.

Sausages and Luncheon Meats
304kcal
Calories
15.2g
Protein
2.1g
Carbs
25.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
8%
Iron
10.8%
Magnesium
12%
Phosphorus
207%
Potassium
226%
Sodium
1225%
Zinc
3.7%
Copper
0.4%
Manganese
0.2%
Selenium
36.5%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Liver cheese, pork

🥦

Homemade Dog Treats

Vegetarian
96 kcal 2.7g protein
🥩

German Liver Dumplings

BeefPork
1312 kcal 35.1g protein
🥩

Liver Dumpling Soup

Beef
391 kcal 20.8g protein
🥦

Grandma'S Hungarian Liver Stuffing

Vegetarian
676 kcal 21.8g protein
🍗

Liver Dumplings

ChickenDairy
718 kcal 20.9g protein
🥦

Mock Liver Knishes

Vegetarian
318 kcal 4.3g protein
🥦

Janean'S Liver And Mushroom Dish

VegetarianDairy
281 kcal 11g protein
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