Millet, cooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Cereal Grains and Pasta
119kcal
Calories
3.5g
Protein
23.7g
Carbs
1g
Fat
1.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
3%
Iron
0.6%
Magnesium
44%
Phosphorus
100%
Potassium
62%
Sodium
2%
Zinc
0.9%
Copper
0.2%
Manganese
0.3%
Selenium
0.9%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Millet, cooked

🥗

Millet Cheese

VeganVegetarian
349 kcal 8.4g protein
🥦

Three-Grain Pilaf With Dried Apricots And Cherries

VegetarianDairy
416 kcal 5.2g protein
🥗

Millet Fruit Balls

VeganVegetarian
472 kcal 9.7g protein
🥦

Millet Casserole

VegetarianDairy
676 kcal 24g protein
🥗

Millet Loaf

VeganVegetarian
497 kcal 3.4g protein
🥗

Millet Milk

VeganVegetarian
244 kcal 5.3g protein
🥗

Millet Crumble

VeganVegetarian
271 kcal 3.7g protein
🥗

Millet Pudding

VeganVegetarian
258 kcal 4.8g protein
🥦

Roger'S Perfect Multigrain Bread

VegetarianDairy
1127 kcal 29.8g protein
🥦

Vegetarian Patties

VegetarianDairy
251 kcal 8.1g protein
🥦

Marjorie'S Patties

Vegetarian
245 kcal 5.9g protein
🥗

Millet Gourmet Loaf

VeganVegetarian
681 kcal 12.9g protein
Explore more Cereal Grains and Pasta nutrition →