Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Rolls, dinner, plain, commercially prepared (includes brown-and-serve) is high in protein, Calcium, Magnesium, and Phosphorus.

Baked Products
310kcal
Calories
10.9g
Protein
52g
Carbs
6.5g
Fat
2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
178%
Iron
3.7%
Magnesium
26%
Phosphorus
122%
Potassium
139%
Sodium
467%
Zinc
1%
Copper
0.1%
Manganese
0.6%
Selenium
26.8%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

🥗

Caramel-Orange Rolls

VeganVegetarian
39 kcal 0.2g protein
🐟

Jack Salmon With Fried Spaghetti

Seafood
960 kcal 22g protein
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