Smelt, dried (Alaska Native) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Smelt, dried (Alaska Native) is high in protein, Calcium, Magnesium, and Phosphorus.

American Indian/Alaska Native Foods
386kcal
Calories
56.2g
Protein
0g
Carbs
17.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1600%
Iron
5.4%
Magnesium
89%
Phosphorus
1400%
Potassium
1000%
Sodium
420%
Zinc
6.7%
Copper
0.1%
Manganese
0.7%
Selenium
194%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Smelt, dried (Alaska Native)

🥦

Broiled Smelt

VegetarianDairy
1032 kcal 1g protein
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