Soup, cream of onion, canned, prepared with equal volume water Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soup, cream of onion, canned, prepared with equal volume water is high in Potassium and Sodium; a good source of Calcium and Phosphorus.

Soups, Sauces, and Gravies
44kcal
Calories
1.1g
Protein
5.2g
Carbs
2.2g
Fat
0.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
0.3%
Magnesium
2%
Phosphorus
15%
Potassium
49%
Sodium
380%
Zinc
0.1%
Copper
0.1%
Manganese
0.1%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Soup, cream of onion, canned, prepared with equal volume water

🥩

Vegetable-Burger Soup

Beef
211 kcal 9.6g protein
🥩

Brown Rice

Beef
313 kcal 7.8g protein
🍗

Chicken Breasts With Wild Rice

ChickenDairy
298 kcal 9.2g protein
🍗

Chicken Sweet-Sour

Chicken
231 kcal 3.3g protein
🥩

Jiffy Beef Stroganoff

BeefDairy
910 kcal 15.7g protein
🥦

Sherried Beef

VegetarianDairy
96 kcal 1.8g protein
🥗

Oven Swiss Steak

VeganVegetarian
1 kcal 0g protein
🥦

Beef Tips With Rice

VegetarianDairy
148 kcal 3.4g protein
🥩

Carrie'S Cabbage Soup

Beef
601 kcal 23.9g protein
🥩

Quick Swedish Meatballs

BeefDairy
785 kcal 18.4g protein
🍽️

Irish Stew(Microwave)

1041 kcal 18.7g protein
🍗

No Peek Chicken

ChickenDairy
221 kcal 6g protein
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