Yogurt, plain, whole milk Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
61kcal
Calories
3.5g
Protein
4.7g
Carbs
3.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
121%
Iron
0.1%
Magnesium
12%
Phosphorus
95%
Potassium
155%
Sodium
46%
Zinc
0.6%
Copper
0%
Manganese
0%
Selenium
2.2%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Yogurt, plain, whole milk

🥦

Low-Fat Mexican Dip

VegetarianDairy
184 kcal 12.6g protein
🥦

Baked Beans And Chutney

VegetarianDairy
165 kcal 2.4g protein
🍗

Vichyssoise

ChickenDairy
554 kcal 10.5g protein
🥦

Strawberry-Yogurt Drink

VegetarianDairy
62 kcal 2.2g protein
🥦

Mississippi Corn Salad

VegetarianDairy
208 kcal 1.9g protein
🥦

Lo-Cal Orange Salad

VegetarianDairy
233 kcal 6g protein
🥦

Mediterranean Cucumber Salad

VegetarianDairy
325 kcal 6.7g protein
🧀

Tropical Turkey Salad

Dairy
523 kcal 17.5g protein
🍗

Tandoori Chicken

ChickenDairy
109 kcal 6.3g protein
🍗

Chicken And Vegetables In One Pan

ChickenDairy
519 kcal 16.6g protein
🍗

Chicken-Avocado Salad

ChickenDairy
270 kcal 18.2g protein
🥦

"Knock Your Socks Off" Raisin Bread

VegetarianDairy
1527 kcal 35g protein
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