Foods High in Fiber
Support digestion and gut health. Sorted by Fiber per 100g.
Heinz
2.1g
Baked Products
241 kcal
4.4g pro
Garlic
2.1g
Vegetables and Vegetable Products
149 kcal
6.4g pro
Babyfood Dinner
2.1g
Baby Foods
96 kcal
5.2g pro
Dill Weed
2.1g
Spices and Herbs
43 kcal
3.5g pro
Water Convolvulus
2.1g
Vegetables and Vegetable Products
20 kcal
2.6g pro
Little Caesars 14" Original Round Meat And Vegetable Pizza
2.1g
Fast Foods
243 kcal
12.1g pro
Asparagus
2.1g
Vegetables and Vegetable Products
24 kcal
3.2g pro
Chard
2.1g
Vegetables and Vegetable Products
20 kcal
1.9g pro
Strawberries
2.1g
Fruits and Fruit Juices
96 kcal
0.7g pro
Malabar Spinach
2.1g
Vegetables and Vegetable Products
23 kcal
3g pro
Lettuce
2.1g
Vegetables and Vegetable Products
17 kcal
1.4g pro
Breakfast Bar
2.1g
Snacks
376 kcal
4.4g pro
Macaroni Or Noodles With Cheese
2g
Meals, Entrees, and Side Dishes
388 kcal
13.1g pro
Jimmy Dean
2g
Meals, Entrees, and Side Dishes
328 kcal
9.3g pro
Rhubarb
2g
Fruits and Fruit Juices
116 kcal
0.9g pro
Babyfood Fruit Supreme Dessert
2g
Baby Foods
73 kcal
0.5g pro
Beverage
2g
Dairy and Egg Products
358 kcal
35.8g pro
Potato Wedges
2g
Vegetables and Vegetable Products
129 kcal
2.7g pro
Babyfood Vegetable
2g
Baby Foods
62 kcal
2.2g pro
Kfc
2g
Fast Foods
464 kcal
21.7g pro
Yogurt
2g
Dairy and Egg Products
139 kcal
10.2g pro
Domino'S 14" Extravaganzza Feast Pizza
2g
Fast Foods
244 kcal
10.3g pro
Turnips
2g
Vegetables and Vegetable Products
28 kcal
1.5g pro
Lean Pockets
2g
Meals, Entrees, and Side Dishes
240 kcal
10.5g pro
Vitasoy Usa
2g
Legumes and Legume Products
118 kcal
12.4g pro
Drumstick Leaves
2g
Vegetables and Vegetable Products
64 kcal
9.4g pro
Pizza Hut 12" Super Supreme Pizza
2g
Fast Foods
243 kcal
10.9g pro
Jute
2g
Vegetables and Vegetable Products
37 kcal
3.7g pro
Tomatillos
1.9g
Vegetables and Vegetable Products
32 kcal
1g pro
Phyllo Dough
1.9g
Baked Products
299 kcal
7.1g pro
Recipes Rich in Fiber
Looking for recipes that are naturally high in fiber?