Foods High in Fiber
Support digestion and gut health. Sorted by Fiber per 100g.
Kraft Cheez Whiz Light Pasteurized Process Cheese Product
0.2g
Dairy and Egg Products
215 kcal
16.3g pro
Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
0.2g
Dairy and Egg Products
148 kcal
22.7g pro
Roast Beef Spread
0.2g
Sausages and Luncheon Meats
223 kcal
15.3g pro
Pomegranate Juice
0.1g
Fruits and Fruit Juices
54 kcal
0.2g pro
Fruit Syrup
0.1g
Sweets
341 kcal
0g pro
Cranberry Juice
0.1g
Fruits and Fruit Juices
46 kcal
0.4g pro
Peach Nectar
0.1g
Fruits and Fruit Juices
50 kcal
0.2g pro
Guanabana Nectar
0.1g
Fruits and Fruit Juices
59 kcal
0.1g pro
Cranberry Juice Blend
0.1g
Fruits and Fruit Juices
45 kcal
0.3g pro
Gelatin Desserts
0.1g
Sweets
381 kcal
55.3g pro
Stew/Soup
0.1g
American Indian/Alaska Native Foods
41 kcal
3.8g pro
Orange-Grapefruit Juice
0.1g
Fruits and Fruit Juices
43 kcal
0.6g pro
Apricot Nectar
0.1g
Fruits and Fruit Juices
56 kcal
0.2g pro
Cheese Sauce
0.1g
Dairy and Egg Products
197 kcal
10.3g pro
Kraft Breakstone'S Reduced Fat Sour Cream
0.1g
Dairy and Egg Products
152 kcal
4.5g pro
Babyfood Ravioli
0.1g
Baby Foods
99 kcal
3.6g pro
Mori-Nu
0.1g
Legumes and Legume Products
62 kcal
7.4g pro
Pastrami
0.1g
Sausages and Luncheon Meats
139 kcal
19.6g pro
Blackberry Juice
0.1g
Fruits and Fruit Juices
38 kcal
0.3g pro
Sardine
0.1g
Finfish and Shellfish Products
208 kcal
24.6g pro
Moose
0g
American Indian/Alaska Native Foods
103 kcal
22.3g pro
Salmon
0g
Finfish and Shellfish Products
430 kcal
62.1g pro
Halibut
0g
Finfish and Shellfish Products
239 kcal
22.5g pro
Oil
0g
Fats and Oils
900 kcal
0.3g pro
Whitefish
0g
Finfish and Shellfish Products
371 kcal
62.4g pro
Caribou
0g
American Indian/Alaska Native Foods
271 kcal
59.4g pro
Sheefish
0g
American Indian/Alaska Native Foods
115 kcal
22.3g pro
Elk
0g
American Indian/Alaska Native Foods
148 kcal
30.6g pro
Smelt
0g
Finfish and Shellfish Products
386 kcal
56.2g pro
Creamy Dressing
0g
Fats and Oils
160 kcal
1.5g pro
Recipes Rich in Fiber
Looking for recipes that are naturally high in fiber?