Tostada shells, corn Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Baked Products
474kcal
Calories
6.2g
Protein
64.4g
Carbs
23.4g
Fat
5.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
76%
Iron
1.5%
Magnesium
76%
Phosphorus
203%
Potassium
237%
Sodium
657%
Zinc
1.2%
Copper
0.1%
Manganese
0.4%
Selenium
2.2%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Tostada shells, corn

🥓

Sizzlers

Pork
488 kcal 16.5g protein
🍗

Chicken Tostadas

Chicken
548 kcal 11.8g protein
🥩

Old El Paso Beef And Tostada

BeefDairy
377 kcal 15.7g protein
🥩

Beef And Bean Tostadas

BeefDairy
377 kcal 15.7g protein
🍗

Southwest Supper Chicken Tostadas

ChickenDairy
753 kcal 20.1g protein
🥦

Mini Burritos

VegetarianDairy
250 kcal 5g protein
🥩

Fiesta Tostadas

BeefDairy
287 kcal 11.5g protein
🧀

Mexican-Style Spaghetti And Meatballs

Dairy
971 kcal 32.4g protein
🥩

Huevos D'Elena (Aka Huevostadas)

Beef
1014 kcal 28.1g protein
🥗

Spiralized Cucumber And Jicama Tostada Salad With Avocado

VeganVegetarian
486 kcal 8.7g protein
🍗

Chicken Tinga Tostados

ChickenDairy
396 kcal 9.9g protein
🥩

Texas-Style Chalupas (Tostadas)

BeefDairy
339 kcal 11.6g protein
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