Foods High in Potassium

Heart health and blood pressure. Sorted by Potassium per 100g.

Liverwurst Spread
170mg
Sausages and Luncheon Meats
305 kcal 12.4g pro
Grapefruit
169mg
Fruits and Fruit Juices
60 kcal 0.9g pro
Mangos
168mg
Fruits and Fruit Juices
60 kcal 0.8g pro
Tangerines
166mg
Fruits and Fruit Juices
61 kcal 0.8g pro
Couscous
166mg
Cereal Grains and Pasta
376 kcal 12.8g pro
Dessert Topping
166mg
Dairy and Egg Products
577 kcal 4.9g pro
Shake
166mg
Beverages
148 kcal 3.4g pro
Andrea'S
165mg
Baked Products
257 kcal 5.7g pro
Eggnog
165mg
Dairy and Egg Products
88 kcal 4.6g pro
Salmon Nuggets
165mg
Finfish and Shellfish Products
212 kcal 12.7g pro
Waffles
164mg
Baked Products
312 kcal 7.9g pro
Kefir
164mg
Dairy and Egg Products
62 kcal 3.8g pro
Flan
163mg
Sweets
348 kcal 3g pro
Veal Shank
163mg
Lamb, Veal, and Game Products
107 kcal 19.8g pro
Campbell'S Chunky
163mg
Soups, Sauces, and Gravies
81 kcal 3.4g pro
Beef Stew
163mg
Meals, Entrees, and Side Dishes
99 kcal 4.4g pro
Mortadella
163mg
Sausages and Luncheon Meats
311 kcal 16.4g pro
Blackberries
162mg
Fruits and Fruit Juices
92 kcal 1.4g pro
Sour Dressing
162mg
Dairy and Egg Products
178 kcal 3.3g pro
Ham And Cheese Spread
162mg
Sausages and Luncheon Meats
245 kcal 16.2g pro
Cherry Juice
161mg
Fruits and Fruit Juices
59 kcal 0.3g pro
Lemon Peel
160mg
Fruits and Fruit Juices
47 kcal 1.5g pro
Babyfood Banana Juice With Low Fat Yogurt
160mg
Baby Foods
86 kcal 2.5g pro
Papa John'S 14" Cheese Pizza
160mg
Fast Foods
295 kcal 12.3g pro
Papa John'S 14" The Works Pizza
160mg
Fast Foods
240 kcal 10.3g pro
Shark
160mg
Finfish and Shellfish Products
228 kcal 21g pro
Pimento
158mg
Vegetables and Vegetable Products
23 kcal 1.1g pro
Orange-Grapefruit Juice
158mg
Fruits and Fruit Juices
43 kcal 0.6g pro
Scrapple
158mg
Sausages and Luncheon Meats
213 kcal 8.1g pro
Prairie Turnips
156mg
American Indian/Alaska Native Foods
156 kcal 2.6g pro