Buffalo, free range, top round steak, cooked (Shoshone Bannock) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Buffalo, free range, top round steak, cooked (Shoshone Bannock) is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Selenium.

American Indian/Alaska Native Foods
146kcal
Calories
32.5g
Protein
0g
Carbs
1.8g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
4%
Iron
3.8%
Magnesium
27%
Phosphorus
246%
Potassium
376%
Sodium
41%
Zinc
5.1%
Copper
0.2%
Manganese
0%
Selenium
10.5%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Buffalo, free range, top round steak, cooked (Shoshone Bannock)

🥓

Baked Fresh Fish

Pork
328 kcal 65.7g protein
🍽️

Buffalo Stew

41 kcal 8.2g protein
🥗

Barbecue Buffalo On Bun

VeganVegetarian
2471 kcal 6.9g protein
🍗

The World'S Best Buffalo Wings

Chicken
331 kcal 73.7g protein
🥗

Buffalo Steaks(Modern)

VeganVegetarian
41 kcal 8.2g protein
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