Egg, whole, cooked, hard-boiled Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Egg, whole, cooked, hard-boiled is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium.

Dairy and Egg Products
155kcal
Calories
12.6g
Protein
1.1g
Carbs
10.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
50%
Iron
1.2%
Magnesium
10%
Phosphorus
172%
Potassium
126%
Sodium
124%
Zinc
1.1%
Copper
0%
Manganese
0%
Selenium
30.8%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Egg, whole, cooked, hard-boiled

🥦

Icebox Cake

VegetarianDairy
713 kcal 16g protein
🥦

Ida Ceconi'S Vienna Cookies

VegetarianDairy
177 kcal 6.3g protein
🥦

Newt'S Nutty Bread

VegetarianDairy
548 kcal 6.5g protein
🥦

Tempura

Vegetarian
84 kcal 1.1g protein
🥦

Flat Apple Pie

VegetarianDairy
855 kcal 25.7g protein
🥦

Girl Scout Shortbread Cookies

VegetarianDairy
144 kcal 0.3g protein
🥦

Lo-Cal Cherry Cobbler

VegetarianDairy
554 kcal 9.4g protein
🍗

Kahlua Stir-Fry Chicken

Chicken
663 kcal 7.2g protein
🥩

Australian Meat Pie

Beef
2723 kcal 30.6g protein
🥦

Bran Banana Muffins(Individualized Recipe)

VegetarianDairy
133 kcal 2.3g protein
🥦

Mexican Rice And Bean Pie

VegetarianDairy
737 kcal 31.6g protein
🥦

Scandinavian Rye Bread

VegetarianDairy
520 kcal 0.8g protein
Explore more Dairy and Egg Products nutrition →