Liverwurst spread Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Liverwurst spread is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium.

Sausages and Luncheon Meats
305kcal
Calories
12.4g
Protein
5.9g
Carbs
25.5g
Fat
2.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
22%
Iron
8.9%
Magnesium
12%
Phosphorus
230%
Potassium
170%
Sodium
700%
Zinc
2.3%
Copper
0.2%
Manganese
0.2%
Selenium
58%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Liverwurst spread

🥦

Cocktail Spread

VegetarianDairy
148 kcal 4.7g protein
🧀

Champ Sandwich

Dairy
365 kcal 4.9g protein
🥦

Liverwurst Pate

VegetarianDairy
736 kcal 27.5g protein
🥦

Cocktail Party Pate

VegetarianDairy
590 kcal 24.7g protein
🥦

Mock Pate

VegetarianDairy
736 kcal 27.5g protein
🥦

Molded Liver Pate

VegetarianDairy
262 kcal 6.5g protein
🥦

Liverwurst Spread

VegetarianDairy
227 kcal 9.4g protein
🥦

Frosted Liver Pate Ball

VegetarianDairy
408 kcal 17g protein
🥦

Country Cheddar Crackers

VegetarianDairy
95 kcal 3.9g protein
🥗

Deli Hot Liverwurst Sandwich

VeganVegetarian
679 kcal 25.7g protein
🥗

Tangy Liver Pate

VeganVegetarian
386 kcal 3.3g protein
🥩

Beef Wellingtons

Beef
702 kcal 37.6g protein
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