Peanut butter, smooth, reduced fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peanut butter, smooth, reduced fat is high in protein, Calcium, Magnesium, and Phosphorus; a good source of fiber.

Legumes and Legume Products
520kcal
Calories
25.9g
Protein
35.7g
Carbs
34g
Fat
5.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
35%
Iron
1.9%
Magnesium
170%
Phosphorus
369%
Potassium
669%
Sodium
540%
Zinc
2.8%
Copper
0.6%
Manganese
1.5%
Selenium
7.5%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Peanut butter, smooth, reduced fat

🥦

Haystacks

VegetarianDairy
44 kcal 1.9g protein
🥦

Peanut Butter Squares

VegetarianDairy
393 kcal 5g protein
🥦

Reese'S Peanut Butter Cups

VegetarianDairy
534 kcal 10.4g protein
🧀

Chocolate Peanut Butter Bars

Dairy
207 kcal 3.7g protein
🥦

Tiger'S Butter

VegetarianDairy
424 kcal 18.5g protein
🥦

* Butterscotch No Bake Cookies *

VegetarianDairy
1237 kcal 15.7g protein
🥦

Tenderheart Tarts

VegetarianDairy
52 kcal 1.1g protein
🥦

No Bake Peanut Butter Bars

VegetarianDairy
6 kcal 0.1g protein
🥦

Peanut Butter Cupcakes

VegetarianDairy
309 kcal 2.8g protein
🧀

Peanut Butter Chiffon No-Bake Pie

Dairy
245 kcal 7.4g protein
🥦

Peanut Butter Chocolate Centered Cookies

VegetarianDairy
1277 kcal 16.6g protein
🥦

Peanut Butter Chiffon Pie

VegetarianDairy
294 kcal 6g protein
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