Rice, white, steamed, Chinese restaurant Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Rice, white, steamed, Chinese restaurant is high in Phosphorus and Potassium.

Cereal Grains and Pasta
151kcal
Calories
3.2g
Protein
33.9g
Carbs
0.3g
Fat
0.9g
Fiber

Macronutrients

Vitamins & Minerals (% Daily Value per 100g)

Calcium
5%
Iron
0.4%
Magnesium
5%
Phosphorus
33%
Potassium
20%
Sodium
5%
Zinc
0.7%
Copper
0%
Manganese
0.4%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Rice, white, steamed, Chinese restaurant

🍗

Veal With Mushrooms And Peppers

Chicken
433 kcal 11.2g protein
🥦

Mike'S Fried Rice

Vegetarian
536 kcal 13.7g protein
🥗

Easy Chicken Stir-Fry

VeganVegetarian
653 kcal 17.6g protein
🥗

Fruity Rice Salad

VeganVegetarian
651 kcal 7.2g protein
🍗

Tim'S Chicken Fried Rice(Kao Pael Gai)

ChickenSeafood
1383 kcal 26.9g protein
🍗

Pollo Bueno

ChickenDairy
615 kcal 28.8g protein
🥦

Rice And Walnut Roast

VegetarianDairy
619 kcal 8.5g protein
🍽️

Ground Turkey And Vegetables

628 kcal 44.8g protein
🍗

Pudpreu Varn (Pot Pree A Wane)(From A Thailand Visitor)

Chicken
789 kcal 17.2g protein
🥩

Paul'S Stir-Fried Rice With Ground Beef

Beef
477 kcal 5.3g protein
🥓

Ham And Bacon Fried Rice

Pork
936 kcal 29.7g protein
🍗

Liberian Sauce And Rice

Chicken
1442 kcal 32.2g protein
Explore more Cereal Grains and Pasta nutrition →