Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Emu
9mg
Poultry Products
168 kcal
33.7g pro
Thuringer
9mg
Sausages and Luncheon Meats
362 kcal
17.5g pro
Honey Roll Sausage
9mg
Sausages and Luncheon Meats
182 kcal
18.6g pro
Groundcherries
9mg
Fruits and Fruit Juices
53 kcal
1.9g pro
Surimi
9mg
Finfish and Shellfish Products
99 kcal
15.2g pro
Salmon Nuggets
9mg
Finfish and Shellfish Products
212 kcal
12.7g pro
Millet
8mg
Cereal Grains and Pasta
378 kcal
13g pro
Abiyuch
8mg
Fruits and Fruit Juices
69 kcal
1.5g pro
Guava Nectar
8mg
Fruits and Fruit Juices
63 kcal
0.3g pro
Naranjilla (Lulo) Pulp
8mg
Fruits and Fruit Juices
25 kcal
0.4g pro
Orange Pineapple Juice Blend
8mg
Fruits and Fruit Juices
51 kcal
0.4g pro
Fruit Syrup
8mg
Sweets
341 kcal
0g pro
Cranberry Juice
8mg
Fruits and Fruit Juices
46 kcal
0.4g pro
Fruit Cocktail
8mg
Fruits and Fruit Juices
88 kcal
0.5g pro
Tree Fern
8mg
Vegetables and Vegetable Products
40 kcal
0.3g pro
Gelatin Desserts
8mg
Sweets
381 kcal
55.3g pro
Pudding
8mg
Sweets
109 kcal
0.7g pro
Orange-Grapefruit Juice
8mg
Fruits and Fruit Juices
43 kcal
0.6g pro
Pork Shoulder
8mg
Pork Products
155 kcal
27.5g pro
Beef Carcass
8mg
Beef Products
291 kcal
17.5g pro
Beef Chopped
8mg
Sausages and Luncheon Meats
133 kcal
20.2g pro
Babyfood Fruit And Vegetable
8mg
Baby Foods
64 kcal
0.3g pro
Babyfood Fruit Dessert
8mg
Baby Foods
70 kcal
0.3g pro
Turkey Thigh
8mg
Poultry Products
157 kcal
18.8g pro
Beef Plate Steak
8mg
Beef Products
300 kcal
30.6g pro
Ostrich
8mg
Poultry Products
175 kcal
29.4g pro
Lemonade
8mg
Beverages
196 kcal
0.2g pro
Ham Salad Spread
8mg
Sausages and Luncheon Meats
216 kcal
8.7g pro
Liver Cheese
8mg
Sausages and Luncheon Meats
304 kcal
15.2g pro
Wolffish
8mg
Finfish and Shellfish Products
123 kcal
22.4g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?