Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Salmonberries
13mg
American Indian/Alaska Native Foods
47 kcal
0.9g pro
Bamboo Shoots
13mg
Vegetables and Vegetable Products
27 kcal
2.6g pro
Sorghum Grain
13mg
Cereal Grains and Pasta
329 kcal
10.6g pro
Squab
13mg
Poultry Products
294 kcal
21.8g pro
Beef Shoulder Pot Roast
13mg
Beef Products
207 kcal
31.7g pro
Campbell'S
13mg
Soups, Sauces, and Gravies
81 kcal
2.4g pro
Avocados
13mg
Fruits and Fruit Juices
167 kcal
2.2g pro
Cusk
13mg
Finfish and Shellfish Products
112 kcal
24.4g pro
Pasta With Tomato Sauce
13mg
Meals, Entrees, and Side Dishes
71 kcal
2.2g pro
Game Meat Bison
13mg
Lamb, Veal, and Game Products
238 kcal
33.8g pro
Rice Bowl With Chicken
13mg
Meals, Entrees, and Side Dishes
126 kcal
5.7g pro
Pout
13mg
Finfish and Shellfish Products
102 kcal
21.3g pro
Sea Bass
13mg
Finfish and Shellfish Products
124 kcal
23.6g pro
Luncheon Sausage
13mg
Sausages and Luncheon Meats
260 kcal
15.4g pro
Duck
12mg
Poultry Products
404 kcal
29.1g pro
Prune Juice
12mg
Fruits and Fruit Juices
71 kcal
0.6g pro
Beef Bologna
12mg
Sausages and Luncheon Meats
310 kcal
11.7g pro
Babyfood Grape Juice
12mg
Baby Foods
62 kcal
0g pro
Beef Grass-Fed
12mg
Beef Products
198 kcal
23.1g pro
Beef Shoulder Steak
12mg
Beef Products
186 kcal
28.7g pro
Sorghum Flour
12mg
Cereal Grains and Pasta
359 kcal
9.5g pro
Devilfish
12mg
American Indian/Alaska Native Foods
97 kcal
11.7g pro
Mangosteen
12mg
Fruits and Fruit Juices
73 kcal
0.4g pro
Passion-Fruit
12mg
Fruits and Fruit Juices
97 kcal
2.2g pro
Yambean (Jicama)
12mg
Vegetables and Vegetable Products
38 kcal
0.7g pro
Beef Shoulder Pot Roast Or Steak
12mg
Beef Products
133 kcal
21.9g pro
Beef Cured
12mg
Sausages and Luncheon Meats
449 kcal
31.3g pro
Beef Sandwich Steaks
12mg
Beef Products
309 kcal
16.5g pro
Sugar
12mg
Sweets
399 kcal
0g pro
Acerola
12mg
Fruits and Fruit Juices
32 kcal
0.4g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?