Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Beef Macaroni With Tomato Sauce
12mg
Meals, Entrees, and Side Dishes
113 kcal
5.9g pro
Veal Shank
12mg
Lamb, Veal, and Game Products
107 kcal
19.8g pro
Beef Stew
12mg
Meals, Entrees, and Side Dishes
99 kcal
4.4g pro
Babyfood Juice Treats
12mg
Baby Foods
347 kcal
0g pro
Blackberry Juice
12mg
Fruits and Fruit Juices
38 kcal
0.3g pro
Game Meat Elk
12mg
Lamb, Veal, and Game Products
193 kcal
31g pro
Polish Sausage
12mg
Sausages and Luncheon Meats
326 kcal
14.1g pro
Jams
11mg
Sweets
212 kcal
0g pro
Tomato And Vegetable Juice
11mg
Vegetables and Vegetable Products
22 kcal
0.6g pro
Pomegranate Juice
11mg
Fruits and Fruit Juices
54 kcal
0.2g pro
Rice Cake
11mg
Snacks
392 kcal
7.1g pro
Quinces
11mg
Fruits and Fruit Juices
57 kcal
0.4g pro
Beef Plate
11mg
Beef Products
255 kcal
26.7g pro
Rice Flour
11mg
Cereal Grains and Pasta
366 kcal
7.2g pro
Melons
11mg
Fruits and Fruit Juices
36 kcal
1.1g pro
Mammy-Apple
11mg
Fruits and Fruit Juices
51 kcal
0.5g pro
Mangos
11mg
Fruits and Fruit Juices
60 kcal
0.8g pro
Waterchestnuts
11mg
Vegetables and Vegetable Products
97 kcal
1.4g pro
Beef Rib Eye Steak/Roast
11mg
Beef Products
260 kcal
22.6g pro
Apricot Nectar
11mg
Fruits and Fruit Juices
56 kcal
0.2g pro
Cranberry Juice Cocktail
11mg
Beverages
201 kcal
0.1g pro
Vanilla Extract
11mg
Spices and Herbs
288 kcal
0.1g pro
Guinea Hen
11mg
Poultry Products
158 kcal
23.4g pro
Soy Sauce
11mg
Legumes and Legume Products
90 kcal
8.2g pro
Lamb Leg
11mg
Lamb, Veal, and Game Products
292 kcal
28.4g pro
Phyllo Dough
11mg
Baked Products
299 kcal
7.1g pro
Pastrami
11mg
Sausages and Luncheon Meats
139 kcal
19.6g pro
Chicken Breast
11mg
Sausages and Luncheon Meats
134 kcal
17.4g pro
Corned Beef Loaf
11mg
Sausages and Luncheon Meats
153 kcal
22.9g pro
Knackwurst
11mg
Sausages and Luncheon Meats
307 kcal
11.1g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?