Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Pork Shoulder Petite Tender
6mg
Pork Products
128 kcal
21.7g pro
Arrowroot
6mg
Vegetables and Vegetable Products
65 kcal
4.2g pro
Pimento
6mg
Vegetables and Vegetable Products
23 kcal
1.1g pro
Honey
6mg
Sweets
304 kcal
0.3g pro
Nectarines
6mg
Fruits and Fruit Juices
44 kcal
1.1g pro
Babyfood Peaches
6mg
Baby Foods
51 kcal
0.5g pro
Blood Sausage
6mg
Sausages and Luncheon Meats
379 kcal
14.6g pro
Beef Australian
6mg
Beef Products
639 kcal
22.4g pro
Veal Leg
6mg
Lamb, Veal, and Game Products
151 kcal
31.9g pro
Beef Ribeye Petite Roast
6mg
Beef Products
188 kcal
28.4g pro
Swordfish
6mg
Finfish and Shellfish Products
172 kcal
23.5g pro
Game Meat Moose
6mg
Lamb, Veal, and Game Products
134 kcal
29.3g pro
Beef Ribeye Filet
6mg
Beef Products
208 kcal
29.4g pro
Tea
5mg
American Indian/Alaska Native Foods
2 kcal
0.1g pro
Elk
5mg
American Indian/Alaska Native Foods
148 kcal
30.6g pro
Pear Nectar
5mg
Fruits and Fruit Juices
60 kcal
0.1g pro
Pork Leg Sirloin Tip Roast
5mg
Pork Products
156 kcal
31.1g pro
Pickle Relish
5mg
Vegetables and Vegetable Products
130 kcal
1.5g pro
Corn With Red And Green Peppers
5mg
Vegetables and Vegetable Products
75 kcal
2.3g pro
Babyfood Cherry Cobbler
5mg
Baby Foods
78 kcal
0.3g pro
Carbonated Beverage
5mg
Beverages
51 kcal
0g pro
Ruffed Grouse
5mg
Poultry Products
112 kcal
25.9g pro
Game Meat Bear
5mg
Lamb, Veal, and Game Products
259 kcal
32.4g pro
Roast Beef
5mg
Sausages and Luncheon Meats
115 kcal
18.6g pro
Beef Ribeye Petite Roast/Filet
5mg
Beef Products
138 kcal
22.9g pro
Buffalo
4mg
American Indian/Alaska Native Foods
146 kcal
32.5g pro
Babyfood Banana No Tapioca
4mg
Baby Foods
91 kcal
1g pro
Pummelo
4mg
Fruits and Fruit Juices
38 kcal
0.8g pro
Applesauce
4mg
Fruits and Fruit Juices
76 kcal
0.2g pro
Hormel
4mg
Pork Products
106 kcal
18.4g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?