Foods High in Carbs

Energy-dense carbohydrate sources. Sorted by Carbs per 100g.

Tofu
10g
Legumes and Legume Products
477 kcal 52.5g pro
Soymilk
10g
Legumes and Legume Products
63 kcal 3.3g pro
Veal Leg (Top Round)
9.9g
Lamb, Veal, and Game Products
238 kcal 36.7g pro
Mulberries
9.8g
Fruits and Fruit Juices
43 kcal 1.4g pro
Kraft Velveeta Pasteurized Process Cheese Spread
9.8g
Dairy and Egg Products
303 kcal 16.3g pro
Eggplant
9.8g
Vegetables and Vegetable Products
49 kcal 1g pro
Silk Plain Soy Yogurt
9.7g
Legumes and Legume Products
66 kcal 2.6g pro
Herring
9.6g
Finfish and Shellfish Products
489 kcal 44.5g pro
Pummelo
9.6g
Fruits and Fruit Juices
38 kcal 0.8g pro
Carrots
9.6g
Vegetables and Vegetable Products
41 kcal 0.9g pro
Guava Sauce
9.5g
Fruits and Fruit Juices
36 kcal 0.3g pro
Silk Chocolate
9.5g
Legumes and Legume Products
58 kcal 2.1g pro
Tuna Salad
9.4g
Finfish and Shellfish Products
187 kcal 16g pro
Lemons
9.3g
Fruits and Fruit Juices
29 kcal 1.1g pro
Carrot Juice
9.3g
Vegetables and Vegetable Products
40 kcal 1g pro
Beef Corned Beef Hash
9.3g
Meals, Entrees, and Side Dishes
164 kcal 8.7g pro
Babyfood Vegetable
9.3g
Baby Foods
62 kcal 2.2g pro
Acorn Stew (Apache)
9.2g
American Indian/Alaska Native Foods
95 kcal 6.8g pro
Dandelion Greens
9.2g
Vegetables and Vegetable Products
45 kcal 2.7g pro
Celeriac
9.2g
Vegetables and Vegetable Products
42 kcal 1.5g pro
Kraft Cheez Whiz Pasteurized Process Cheese Sauce
9.2g
Dairy and Egg Products
276 kcal 12g pro
Olive Loaf
9.2g
Sausages and Luncheon Meats
235 kcal 11.8g pro
Yardlong Bean
9.2g
Vegetables and Vegetable Products
47 kcal 2.8g pro
Melons
9.1g
Fruits and Fruit Juices
36 kcal 1.1g pro
Silk Light Chocolate
9.1g
Legumes and Legume Products
49 kcal 2.1g pro
Silk Mocha
9.1g
Legumes and Legume Products
58 kcal 2.1g pro
Campbell'S Chunky
9g
Soups, Sauces, and Gravies
81 kcal 3.4g pro
Vegetarian Fillets
9g
Legumes and Legume Products
290 kcal 23g pro
Brussels Sprouts
9g
Vegetables and Vegetable Products
43 kcal 3.8g pro
Edamame
8.9g
Vegetables and Vegetable Products
121 kcal 11.9g pro