Foods High in Protein
Build muscle and stay full longer. Sorted by Protein per 100g.
Chicken Pot Pie
5.1g
Meals, Entrees, and Side Dishes
204 kcal
Salad Dressing
5.1g
Fats and Oils
717 kcal
Succotash
5.1g
Vegetables and Vegetable Products
115 kcal
Spaghetti With Meat Sauce
5.1g
Meals, Entrees, and Side Dishes
90 kcal
Desserts
5g
Sweets
383 kcal
Frijoles Rojos Volteados (Refried Beans
5g
Legumes and Legume Products
144 kcal
Taro Leaves
5g
Vegetables and Vegetable Products
42 kcal
Apricots
4.9g
Fruits and Fruit Juices
320 kcal
Longans
4.9g
Fruits and Fruit Juices
286 kcal
Dessert Topping
4.9g
Dairy and Egg Products
577 kcal
Peaches
4.9g
Fruits and Fruit Juices
325 kcal
Pepeao
4.8g
Vegetables and Vegetable Products
298 kcal
Wasabi
4.8g
Vegetables and Vegetable Products
292 kcal
Jujube
4.7g
Fruits and Fruit Juices
281 kcal
Fireweed
4.7g
Vegetables and Vegetable Products
103 kcal
Toaster Pastries
4.7g
Baked Products
409 kcal
Kraft Breakstone'S Free Fat Free Sour Cream
4.7g
Dairy and Egg Products
91 kcal
Artificial Blueberry Muffin Mix
4.7g
Baked Products
407 kcal
Jute
4.7g
Vegetables and Vegetable Products
37 kcal
Carob Flour
4.6g
Legumes and Legume Products
222 kcal
Gums
4.6g
Sweets
332 kcal
Eppaw
4.6g
Vegetables and Vegetable Products
150 kcal
Fiddlehead Ferns
4.6g
Vegetables and Vegetable Products
34 kcal
Eggnog
4.6g
Dairy and Egg Products
88 kcal
Ravioli
4.5g
Meals, Entrees, and Side Dishes
111 kcal
Toppings
4.5g
Sweets
448 kcal
Kraft Breakstone'S Reduced Fat Sour Cream
4.5g
Dairy and Egg Products
152 kcal
Cinnamon Buns
4.5g
Baked Products
452 kcal
Corn Pudding
4.4g
Vegetables and Vegetable Products
131 kcal
Cream Puff
4.4g
Baked Products
334 kcal
Recipes Rich in Protein
Looking for recipes that are naturally high in protein?