Foods High in Protein
Build muscle and stay full longer. Sorted by Protein per 100g.
Raisins
3.3g
Fruits and Fruit Juices
301 kcal
Salsify
3.3g
Vegetables and Vegetable Products
82 kcal
Smart Soup
3.3g
Soups, Sauces, and Gravies
57 kcal
Butter
3.3g
Fats and Oils
900 kcal
Figs
3.3g
Fruits and Fruit Juices
249 kcal
Strudel
3.3g
Baked Products
274 kcal
Yokan
3.3g
Legumes and Legume Products
260 kcal
Artichokes
3.3g
Vegetables and Vegetable Products
53 kcal
Babyfood Vegetables
3.3g
Baby Foods
65 kcal
Soymilk
3.3g
Legumes and Legume Products
63 kcal
Sour Dressing
3.3g
Dairy and Egg Products
178 kcal
Rennin
3.2g
Sweets
96 kcal
Asparagus
3.2g
Vegetables and Vegetable Products
24 kcal
Pumpkin Leaves
3.2g
Vegetables and Vegetable Products
21 kcal
Basil
3.2g
Spices and Herbs
23 kcal
Rudi'S
3.1g
Baked Products
320 kcal
Sage Valley
3.1g
Baked Products
499 kcal
Broccoli
3.1g
Vegetables and Vegetable Products
35 kcal
Mushroom
3.1g
Vegetables and Vegetable Products
22 kcal
Chokecherries
3g
American Indian/Alaska Native Foods
162 kcal
Raspberry Juice Concentrate
3g
Fruits and Fruit Juices
221 kcal
Cauliflower
3g
Vegetables and Vegetable Products
32 kcal
Collards
3g
Vegetables and Vegetable Products
36 kcal
Whipped Topping
3g
Dairy and Egg Products
224 kcal
Ice Cream Sundae Cone
3g
Dairy and Egg Products
254 kcal
Cocoa Mix
3g
Beverages
400 kcal
Reddi Wip Fat Free Whipped Topping
3g
Dairy and Egg Products
149 kcal
Flan
3g
Sweets
348 kcal
Turnip Greens And Turnips
3g
Vegetables and Vegetable Products
35 kcal
Malabar Spinach
3g
Vegetables and Vegetable Products
23 kcal
Recipes Rich in Protein
Looking for recipes that are naturally high in protein?