Cheese, cottage, creamed, with fruit Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, cottage, creamed, with fruit is high in protein, Calcium, Phosphorus, and Potassium.

Dairy and Egg Products
97kcal
Calories
10.7g
Protein
4.6g
Carbs
3.9g
Fat
0.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
53%
Iron
0.2%
Magnesium
7%
Phosphorus
113%
Potassium
90%
Sodium
344%
Zinc
0.3%
Copper
0%
Manganese
0%
Selenium
7.7%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cheese, cottage, creamed, with fruit

🥦

Cheezy Hash Browns

VegetarianDairy
460 kcal 15.8g protein
🥦

California Summer Egg Salad

VegetarianDairy
30 kcal 0.9g protein
🥦

Pineapple Cherry Upside Down Cake

VegetarianDairy
506 kcal 8.2g protein
🥦

Honey Almond Cheesecake

VegetarianDairy
708 kcal 18g protein
🥦

Supreme Delight

VegetarianDairy
886 kcal 17.9g protein
🥦

Orange Cheese Pie

VegetarianDairy
177 kcal 4g protein
🧀

Lo-Cal Lemon Cheesecake

Dairy
547 kcal 9.1g protein
🥦

Baked Tomatoes And ...

VegetarianDairy
6 kcal 0.2g protein
Explore more Dairy and Egg Products nutrition →