Cheese, fontina Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, fontina is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium and Selenium.

Dairy and Egg Products
389kcal
Calories
25.6g
Protein
1.6g
Carbs
31.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
550%
Iron
0.2%
Magnesium
14%
Phosphorus
346%
Potassium
64%
Sodium
800%
Zinc
3.5%
Copper
0%
Manganese
0%
Selenium
14.5%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cheese, fontina

🥦

Pepper And Cheese Lasagna(Microwave)

VegetarianDairy
998 kcal 51.8g protein
🥦

Pasta With Tomatoes And Four Cheeses

VegetarianDairy
846 kcal 39.9g protein
🥦

Baked Polenta

VegetarianDairy
630 kcal 8.8g protein
🥦

Three Cheese Macaroni

VegetarianDairy
992 kcal 36.4g protein
🧀

Antipasto Pasta Salad

Dairy
467 kcal 7.8g protein
🥦

Grilled Eggplant Lasagna With Tomatoes And Three Cheeses

VegetarianDairy
537 kcal 13.6g protein
🥦

Triple Cheese Pizza

VegetarianDairy
245 kcal 11.9g protein
🥦

Tortellini With Four Cheeses, Oven-Dried Tomatoes And Sage

VegetarianDairy
452 kcal 15.7g protein
🥦

Vegetable Pasta With Cheese

VegetarianDairy
1141 kcal 51.6g protein
🍗

Cheesy Spinach Soup

ChickenDairy
1702 kcal 63g protein
🥩

Spaghetti Torta

BeefDairy
600 kcal 34.1g protein
🥓

Baked Rigatoni And Ham With Four Cheeses

PorkDairy
998 kcal 36.3g protein
Explore more Dairy and Egg Products nutrition →