Cheese, goat, soft type Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, goat, soft type is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium.

Dairy and Egg Products
264kcal
Calories
18.5g
Protein
0g
Carbs
21.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
140%
Iron
1.9%
Magnesium
16%
Phosphorus
256%
Potassium
26%
Sodium
459%
Zinc
0.9%
Copper
0.7%
Manganese
0.1%
Selenium
2.8%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cheese, goat, soft type

🍗

Pasta With Vegetables And Goat Cheese

ChickenDairy
303 kcal 10.5g protein
🍗

Angel Hair Pasta With Goat Cheese And Broccoli

ChickenDairy
173 kcal 11.4g protein
🥦

Spaghetti With Tomatoes And Goat Cheese

VegetarianDairy
1328 kcal 18.2g protein
🥦

Goat Cheese Torta

VegetarianDairy
72 kcal 2.5g protein
🥦

Basil Cheese Spread

VegetarianDairy
709 kcal 20.5g protein
🥦

Village Salad(Horiatiki)

VegetarianDairy
803 kcal 6.5g protein
🥦

Jalapeno Cheese Spread

VegetarianDairy
311 kcal 11.5g protein
🍗

Pizza With Sun-Dried Tomatoes And Goat Cheese

ChickenDairy
682 kcal 18.8g protein
🥦

South Of The Border Easy Tex Mex Patio Party Spread

VegetarianDairy
332 kcal 9.3g protein
🥦

Goat Cheese Quesadilla

VegetarianDairy
898 kcal 23.8g protein
🥦

Spinach Salad With Oranges And Warm Goat Cheese

VegetarianDairy
377 kcal 10.1g protein
🥓

Goat Cheese Calzone

PorkDairy
1530 kcal 73.8g protein
Explore more Dairy and Egg Products nutrition →