Fast foods, taco with beef, cheese and lettuce, hard shell Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fast foods, taco with beef, cheese and lettuce, hard shell is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Fast Foods
226kcal
Calories
8.9g
Protein
19.9g
Carbs
12.7g
Fat
3.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
89%
Iron
1.2%
Magnesium
32%
Phosphorus
178%
Potassium
209%
Sodium
397%
Zinc
1.8%
Copper
0.1%
Manganese
0.2%
Selenium
9.2%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Fast foods, taco with beef, cheese and lettuce, hard shell

🥗

Fresh Strawberry Pie

VeganVegetarian
393 kcal 10.8g protein
🥦

Toll House Pie

VegetarianDairy
557 kcal 12.3g protein
🥦

Old Time Buttermilk Pie

VegetarianDairy
490 kcal 7.4g protein
🥦

Pineapple Parfait Pie

VegetarianDairy
159 kcal 6g protein
🥦

Coconut Cream Pie Or Lemon Meringue Pie

VegetarianDairy
572 kcal 5.4g protein
🥦

Sour Cream Apple Pie

VegetarianDairy
193 kcal 4.1g protein
🥦

Pumpkin Dream Pie

VegetarianDairy
430 kcal 6.6g protein
🥦

Custard Pie

VegetarianDairy
585 kcal 10.2g protein
🥦

Pecan Fudge Pie

VegetarianDairy
343 kcal 5g protein
🥦

Heavenly Pie

VegetarianDairy
233 kcal 5.9g protein
🥗

Down Jersey Blueberry Pie

VeganVegetarian
217 kcal 6g protein
🥗

Glazed Strawberry Pie

VeganVegetarian
287 kcal 10.9g protein
Explore more Fast Foods nutrition →