Fish, tuna salad Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, tuna salad is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.

Finfish and Shellfish Products
187kcal
Calories
16g
Protein
9.4g
Carbs
9.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
17%
Iron
1%
Magnesium
19%
Phosphorus
178%
Potassium
178%
Sodium
402%
Zinc
0.6%
Copper
0.1%
Manganese
0%
Selenium
41.2%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Fish, tuna salad

🐟

Tuna Casserole

SeafoodDairy
184 kcal 7.7g protein
🐟

Tommi'S Tuna Casserole

SeafoodDairy
467 kcal 11.1g protein
🐟

Tuna And Spinach Casserole

SeafoodDairy
725 kcal 10.7g protein
🐟

Creamed Tuna On Patty Shells

SeafoodDairy
635 kcal 18.8g protein
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My Favorite Tuna Fish Sandwich

Seafood
152 kcal 5.3g protein
🐟

Baked Fish Loaf

SeafoodDairy
406 kcal 10.2g protein
🐟

Tuna-Macaroni Salad

SeafoodDairy
346 kcal 13.3g protein
🐟

Tuna Casserole Sandwiches(Microwave)

SeafoodDairy
270 kcal 10.5g protein
🐟

Tuna Fish And Mushroom Canapes

SeafoodDairy
881 kcal 28g protein
🐟

Tuna Paprika

SeafoodDairy
529 kcal 11.4g protein
🐟

Tuna Fish Pick-Me-Up

SeafoodDairy
803 kcal 13.5g protein
🐟

Tuna Stroganoff

SeafoodDairy
378 kcal 6.8g protein
Explore more Finfish and Shellfish Products nutrition →