Jams and preserves, apricot Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Jams and preserves, apricot is high in Calcium, Potassium, and Sodium.

Sweets
242kcal
Calories
0.7g
Protein
64.4g
Carbs
0.2g
Fat
0.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
20%
Iron
0.5%
Magnesium
4%
Phosphorus
3%
Potassium
77%
Sodium
40%
Zinc
0.1%
Copper
0.1%
Manganese
0%
Selenium
2%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Jams and preserves, apricot

🍗

Chicken Sweet-Sour

Chicken
231 kcal 3.3g protein
🥗

Apricot Oatmeal Bars

VeganVegetarian
125 kcal 2.1g protein
🥦

Apricot Strawberry Muffins

VegetarianDairy
316 kcal 3.2g protein
🥗

Cranberry-Apple Sweet Potatoes

VeganVegetarian
302 kcal 0.8g protein
🥦

Spicy Peanut Chicken

VegetarianDairy
438 kcal 16.8g protein
🥦

Apricot Meringue Bars(Makes 16 Servings)

VegetarianDairy
350 kcal 8.4g protein
🍗

Chicken Tonga

Chicken
381 kcal 24g protein
🥗

Cornish Hens With Duck Sauce

VeganVegetarian
565 kcal 21.7g protein
🍗

Apri-Teri Chops Or Chicken

ChickenPork
298 kcal 25.8g protein
🍗

Spicy Glazed Chicken

Chicken
157 kcal 1.5g protein
🥦

Golden Treasure Cake

VegetarianDairy
278 kcal 3.8g protein
🥗

Sweet And Sour Kielbasa

VeganVegetarian
292 kcal 13.5g protein
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