Salami, cooked, beef Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Salami, cooked, beef is high in protein, Phosphorus, Potassium, and Sodium; a good source of Magnesium and Selenium.

Sausages and Luncheon Meats
261kcal
Calories
12.6g
Protein
1.9g
Carbs
22.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
6%
Iron
2.2%
Magnesium
13%
Phosphorus
205%
Potassium
188%
Sodium
1140%
Zinc
1.8%
Copper
0.2%
Manganese
0%
Selenium
14.6%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Salami, cooked, beef

🧀

Pasta Salad

Dairy
347 kcal 11.4g protein
🍽️

Antipasto Salad

2748 kcal 3.7g protein
🥓

O'Grady Casserole

PorkDairy
781 kcal 30.9g protein
🧀

Scalloped Potatoes With Salami Slices

Dairy
1301 kcal 23.7g protein
🧀

Sicilian Rice Balls

Dairy
829 kcal 23.4g protein
🥓

Simple Hot Cold Cut Appetizer(Preparation Time: 10 Minutes; Cook Time: 8 To 10 Minutes)

PorkDairy
426 kcal 29g protein
🧀

Salami And Cheese Pinwheels

Dairy
745 kcal 21.6g protein
🥓

Stuffed Pizza

Pork
274 kcal 18.4g protein
🧀

Antipasto On A Stick

Dairy
397 kcal 19.9g protein
🥓

Submarine Sandwich(Prep: 15 Minutes; Makes 6 Servings)

PorkDairy
635 kcal 14.7g protein
🥓

Classic Heroes

PorkDairy
493 kcal 21g protein
🧀

Champ Sandwich

Dairy
365 kcal 4.9g protein
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