Soup, black bean, canned, condensed Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soup, black bean, canned, condensed is high in fiber, Calcium, Magnesium, and Phosphorus.

Soups, Sauces, and Gravies
91kcal
Calories
4.8g
Protein
15.4g
Carbs
1.3g
Fat
6.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
35%
Iron
1.5%
Magnesium
33%
Phosphorus
75%
Potassium
250%
Sodium
970%
Zinc
1.1%
Copper
0.3%
Manganese
0.5%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Soup, black bean, canned, condensed

🥦

Easy Black Bean Soup

VegetarianDairy
794 kcal 4.7g protein
🥦

Western Bean Dip

VegetarianDairy
188 kcal 9.5g protein
🥩

Sous' American Way

Beef
51 kcal 2.4g protein
🍗

Black Bean And Pasta Soup

Chicken
721 kcal 25g protein
🥓

Deviled Bean Dip

PorkDairy
191 kcal 7.2g protein
🥩

Beef And Black Bean Soup

BeefDairy
718 kcal 39.8g protein
🍗

Souper Enchiladas

ChickenDairy
605 kcal 13.3g protein
🥗

Grandma'S Slow Cooker Vegetarian Chili

VeganVegetarian
539 kcal 29.3g protein
🧀

Easy Black Bean Soup With Sausage

Dairy
1064 kcal 27.1g protein
🥦

Microwave Cheesy Chalupas

VegetarianDairy
326 kcal 11g protein
🥓

Cassoulet(French Pork And Bean Casserole)

Pork
2352 kcal 15.4g protein
🥗

Pasta Bean Soup(Microwave)

VeganVegetarian
389 kcal 31g protein
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