Spices, onion powder Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Spices and Herbs
341kcal
Calories
10.4g
Protein
79.1g
Carbs
1g
Fat
15.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
384%
Iron
3.9%
Magnesium
113%
Phosphorus
322%
Potassium
985%
Sodium
73%
Zinc
4.1%
Copper
0.6%
Manganese
1.3%
Selenium
14.3%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Spices, onion powder

🥦

Egg Cheese Souffle

VegetarianDairy
406 kcal 10g protein
🥦

No-Fat Added Oven Fried Chicken

VegetarianDairy
447 kcal 24.1g protein
🥩

Mixed Up Marinade

Beef
161 kcal 5.4g protein
🥗

Low-Fat Texas Trash

VeganVegetarian
381 kcal 12.5g protein
🐟

Imitation Crabmeat Salad

SeafoodDairy
315 kcal 5.7g protein
🥦

Meatless Lasagna

VegetarianDairy
605 kcal 36.7g protein
🍗

Sunday Fried Chicken

ChickenDairy
840 kcal 19g protein
🥩

Quick Salami

Beef
238 kcal 11.5g protein
🍗

Gail'S Spicy Baked Chicken

Chicken
486 kcal 21g protein
🥦

Ham Ball

VegetarianDairy
207 kcal 9g protein
🥦

Peananzo Spread

VegetarianDairy
330 kcal 11.8g protein
🥦

Noodle Nibbles

VegetarianDairy
421 kcal 4.9g protein
Explore more Spices and Herbs nutrition →